Wear fitness attire
An athletic shirt with training shorts or leggings is perfect. You do not need a WN8 uniform to try class.
Your first class
WALK IN
READY.
The quick version: wear fitness clothes, arrive 10 minutes early, and use our free loaner gloves. We'll teach you the rest.
Use our free loaners
You do not need gloves or hand wraps. We provide loaner gloves free for your trial class.
Arrive 10 minutes early
That gives you time to check in, meet your instructor, put away your belongings, and settle in.
What to expect
YOUR FIRST CLASS IS ABOUT LEARNING.
You do not need experience or perfect conditioning. Show up prepared, listen, work with control, and be willing to learn.
- A coach will welcome you and explain the class
- You will warm up and learn Muay Thai fundamentals
- The work can be scaled to your current fitness level
- You will not be thrown into sparring
- You are allowed to ask questions and make mistakes
Want every detail?
Read the complete first-class guide
Learn what to wear, what happens during class, how to prepare, training etiquette, sparring expectations, and what actually matters on day one.
First one is on us
Ready to try it?
Tell us your age group and which class works best. We'll handle the rest.
Claim a free class